Skip to main content

Posts

Top Holiday Meats You Should Try

Red meats have a place on a healthy diet as long as you choose the right cuts of beef. Adding one or two servings of fresh organic lean meat to your weekly menu will supply your body with many vital nutrients.
A 3oz serving of red meat supplies about half the proteins you need in your daily diet. The red meat proteins contain all the amino acids necessary to build muscle and repair tissue. Muscle mass gives you the ability to be physically active. It also produces enzymes and hormones that prevent illness. Protein helps in weight loss because it increases your safety value.
Red lean meat adds zinc to your diet. Zinc strengthens your immune system, promotes a healthy brain and helps build muscle mass. Lean red meat is a natural source of B vitamins. It contains B12for a robust nervous system and B6 for the stable immune system. Lean red meat contains niacin that helps in digestion and riboflavin for healthy skin and eyes.




Top holiday meats

Beef Tenderloin
It cooks up fast and has an excell…
Recent posts

Gymboree's Stunning Range of Holiday Collection

This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. I was compensated for this post.
The Holidays are the special time of the year where you’ll have plenty of time to spend with your kids and family. It’s a lovely time to create some of your best memories by baking cookies to hosting family parties to cozy pajama mornings; there are so many sweet and magical moments.

About Gymboree

Gymboree has been celebrating childhood for over 30 years, dressing kids from newborn to 12 years old. They offer colorful, head-to-toe clothing and accessory collections—quality clothes that let kids be kids. Gymboree is proud to dress your family for the moments that matter most – offering everything from quality playwear that stands the test of playtime to coordinated dressy looks for the perfect family photo. 



There’s a festive air which brings about wish lists, snowy days, Christmas carols, glittering lights and shiny presents. To make your holida…

The Complete Guide to Interval Training

More Health and Fitness News & Tips at Greatist.

Delicious Brown Rice - Coconut Milk Payasam

Brown rice is a highly nutritious food. It is a low-calorie whole grain, rich in fiber, is gluten-free and you can incorporate it into a variety of dishes as I did for my payasam.   “Brown rice is a good source of magnesium, phosphorus, selenium, thiamin, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked,” Kelly Toups, a registered dietician with the Whole Grains Council tells Live Science.com Health benefits of brown rice # boosts your heart health # naturally gluten-free # enhances digestion # Increases your energy levels # lowers bad cholesterol # lowers the risk of cancer # reduces the risk of type 2 diabetes # High in antioxidants # helps in weight management # lowers the risk of metabolic syndrome Recipe: Brown Rice Payasam Ingredients 1.Brown rice- 1 cup 2.Coconut milk- 2 cups 3.Jaggery- ¾  cup (you can also add stevia) 4.Milk- ½ cup 5.Water according to consistency 6.Almonds-6 7.Cashews for decoration 8.Cardamom-4 9.One tsp gh…

Obesity

Dress Up Your Kiddos With Crazy 8's Stunning Holiday Collection

This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. I was compensated for this post.



What is Crazy 8?
Make a style statement with new + now looks that kids love. Bonus: always get a good deal. Play with prints. Pop some color. Dress your way. Mix + remix—these styles are up for anything.  What’s new in Crazy 8? Crazy 8 has all the fashion you need to #ShineYourWay this Holiday season. From winter florals to holiday hi-tops, your #Crazy8Kid can mix and remix favorite pieces to stand out from the crowd this season.  Check out their stunning collection range at Shop Crazy 8's New Holiday Girl Collection
Shop Crazy 8's New Holiday Boy Collection

Make Your Holiday Memories Special with Blurb's New Layflat Photo Books

“This post contains affiliate links and I received compensation for this post.”
Hey, all you book lovers there’s some exciting news for you from Blurb. Blurb is excited to announce the launch of Layflat! Turn any photo book into a Layflat showcase with a gorgeous collection of seamless spreads. 
Now you can go corner to corner and edge to edge across an entire two-page spread without losing any part of the image to the center. 
Want to know more? Then visit Blurb's new Layflat photo books to create stunning versions of photo books. Capture your lovely moments during this festive season and turn them into everlasting memories through Blurb's new Layflat photo books.