Skip to main content

5 Top Reasons That Makes Your Cup Of Coffee So Healthy

This is the festive time and along with all the joys and togetherness comes this stress. So steal some few moments for yourself, hear some good music and sip that steaming hot cup of coffee just to unwind and de-stress…….



Is coffee really good for your health?

Coffee in the right amounts is good; we will see how it works out?
·       The caffeine in your cup of coffee might help the small blood vessels to work better

·       Coffee can protect against the rare and chronic liver disease caused by inflammation of the bile duct

·       Coffee can prevent diabetes

·       Coffee consumption reduces the rate of liver cancer by about 40%

·       Coffee can actually increase your lifespan because coffee drinkers were less likely to die from heart and respiratory diseases, stroke, injuries, accident, diabetes and infections

So says research studies.



Take good care,
Swarnam

Photo by Supertrooper

Popular posts from this blog

21 Signs Your Thyroid Isn't Working

The butterfly-shaped gland in your neck, the thyroid has a dramatic impact on a variety of bodily functions. According to estimates if you’re woman of over 35 your chances of a thyroid disorder are more by 30 percent. Experts say that women are as much as ten times as likely as men to have a thyroid problem.
Your thyroid gland is located above Adam’s apple. The thyroid hormone (TH) among other things regulates your body’s temperature, metabolism, and heartbeat. When your thyroid gland turns sluggish, it produces too little TH. The condition is known as hypothyroidism.
Hypothyroidism in India is 11 percent. Cities like Delhi, Kolkata, Bangalore, Ahmadabad, and Hyderabad has a higher prevalence compared to coastal cities such as Mumbai, Goa, and Chennai. Thyroid hormone has a far reach in the body from your brain to bowels, so diagnosing a disorder can be challenging. Here are some tell-tale signs to find whether your thyroid is on the blink. üYou’re exhausted üYou’re feeling weak üAlways su…

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com

Benefits of Grape Seed

Source:Positive Health Wellness.com