Skip to main content

Can Probiotics Help You To Cure Psoriasis

If you are feeling down about your psoriasis, may I give a few words of encouragement? CNN news anchor Zain Vergee and Kim Kardashian also suffer from psoriasis. Though this condition does affect them, they do consider it as a challenge and lead happy and fulfilling lives.

My local newspaper weekly magazine ran an article about a lady who cured her psoriasis through diet. This reminded me to share her secret in this post.
Alison Chester Lambert a 48 year old psychology student at Staffordshire University suffered from this painful skin condition. She emailed Chinese Specialists who advised her

·       To flood her intestines with pro-biotics or friendly bacteria
·       And to re-establish a healthy gut flora

Well, this is what she did
·       She cut down on sugar and added more of probiotics
·       She took milk thistle to help her liver clear the toxins
·       And took a whole range of B vitamins

The result…
Her skin condition improved and became healthy once again.

This is her side of the story. The magazine had also published an expert’s view Dr. Roula Amer a dermatologist who says- if the natural intestinal flora is strongly colonized by yeast, it can lead to build up of toxins, that can keep the liver unnecessarily busy. In that case, the immune system will get exhausted, and not know what it should defend first.

The expert also adds that there are no studies to prove intestinal colonization with yeast, can lead to worsening of psoriasis or reorganization of intestine, with foods or supplements can improve this condition.

So the general recommendations for psoriasis are

1.     Maintain a healthy weight
2.   Follow a balanced, healthy diet
3.   Be on the look out for triggers after eating certain foods
4.   If you find out any just stop eating them and observe what happens
5.   Extreme diets should be avoided as they can be harmful.

Healthy lifestyle, positive thinking can work hand in hand to make your life richer even though you suffer from psoriasis.

Take good care,
Swarnam

Photo by Marin

Courtesy of freedigitalphotos

Comments

Popular posts from this blog

Facial Exercises - The Secret to a Youthful Face

Facial exercises are hailed as a non-invasive alternative to Botox and surgery. You can take years off your face by just doing some facial exercises. Yep and this fact has a strong scientific backing to it. 
Facial exercises may improve facial appearance and reduce some visible signs of aging says a recently published research study.
"Assuming the findings are confirmed in a larger study, individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking," says lead author Dr. Murad Alam, vice chair and professor of dermatology at Northwestern University Feinberg School of Medicine and a Northwestern Medicine dermatologist.
When you perform facial exercises, they enlarge and strengthen your facial muscles making your face more toned and younger looking. ‘The exercises work the hypodermis or the lower layer of the skin, the dermis or the middle layer and the epidermis or the upper layer.

‘By working all the…

All You Need to Know About the Dangers of Talc for Your Baby

If you use talcum powder for your baby, then take a few minutes to read this article. Talcum powder is a mineral based product made up of elements like silicon, magnesium, and oxygen. It absorbs moisture pretty quickly and helps to cut down on friction. 
Mothers use it to keep their babies’ bottom dry and rash free. So far so good. But health experts warn you about the dangers of talc for your baby. 
The American Academy of Paediatrics advises that talcum powder can cause breathing trouble and severe lung damage for babies if your baby inhales the particles. Talc powders contain minute granules which can quickly pass through your babies’ airways.
If your baby inhales the tiny particles, it can lead to lung irritation and respiratory distress. Even asbestos free talcum powder can irritate and inflame your baby’s nasal airways.
The results can be more drastic if your baby is at high risk of respiratory illness. The high risk includes premature babies, babies who've had many respiratory …

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com