Skip to main content

Best Ever Inspirational Quotes of Michelle Obama


A little bit of sincerity, hope, wit, gratitude, self esteem, sacrifice, love, kindness, happiness, hard work, patience, integrity and spirituality in right proportions make up what is called –life. This is what I found out later on writing this post.


Here are some amazing and helpful quotes by the First Lady of The United States. Read them and you will be glad you did……


When you’ve worked hard and done well, and walked through that doorway of opportunity, you do not slam it shut behind you. No you reach back and give other folks the same chances that helped you succeed.”  - Michelle Obama


“Women in particular need to keep an eye on their mental and physical health, because if we are scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our to do list.”- Michelle Obama


“People told me that I shouldn’t reach that high, that I didn’t have what it would take to get into a school like Princeton. But I ignored the naysayers. I got myself together. I focused on my application.”
Michelle Obama


‘We can make a commitment to promote veg and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture – imagine this- where our kids ask for healthy options instead of resisting them.” Michelle Obama


It is so important for us to come together as a country, as nations and help all of our young people fulfill every last bit of their potential”. –Michelle Obama


“I never cut class. I loved getting A’s. I liked being smart. I liked being on time. I thought being smart is cooler than anything in the world.” – Michelle Obama



I wonder your values and beliefs helps you to soar high in the heavens. Being your best helps you to be successful in life.

Take good care,
Swarnam


Sources of quotes
Twitter, Facebook, Instagram and Brainy Quotes


Popular posts from this blog

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com

Blood Pressure Chart By Age

One of my cousins shared this on Facebook. I found this useful, so I am sharing it with you in my blog. The following are the ways to maintain a normal blood pressure. These steps are advised by the health professionals. ØExercise on a regular basis ØReduce salt in your diet ØReduce your weight ØStop smoking ØInclude bananas in your diet ØReduce your alcohol consumption ØAvoid or reduce caffeine intake ØReduce stress levels ØPractice meditation Hope you would follow these steps to lead a healthy life. Take care,
Swarnam

All You Need To Know About Mediterranean Diet

Mediterranean Diet is more than a diet. It is a complete lifestyle, one which can be termed as health promoting, encouraging social relationships and happiness as a way of life. This diet brims with full of nutritional goodness and enhances your wellness quotient to a great extent. Interested to know more about this diet? Here we go…
What is a Mediterranean diet?
This diet pattern is adopted from the traditional food styles of people living in the Mediterranean basin. To be more specific from Greece, Southern Italy, Portugal, Turkey, Spain, and Cyprus. The main attraction in this diet is that it is rich in full flavored foods.
It is characterized by high intake of vegetables, fruits, legumes, nuts, whole grains, olive oil and moderately high intake of fish. Moderate amount of red wine along with meals is also a unique part of this diet, but it can be optional. Red meat and saturated fats fare very low in this diet. Herbs and spices are used to flavor food instead of salt.
Health benefits