Wednesday, May 7, 2014

Pep Up Your Exercise Health Benefits With Reebok


**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links

My son who is quite athletic is a keen fan of Reebok. He says that, the shoes are giving him better grip and improves his speed in the school races. And you know what? He gets a medal or two in his annual school sports day meet.

Personally, whenever I go for a walk I wear Reebok and they are very comfy and your feet won’t hurt even if you walk for long distances.

Talking about this great brand let me give you my thoughts about the health benefits of exercise.

The Harvard Scientists say that a nice work out helps you in many ways

1.     It increases your lifespan and health quotient
2.   Prevents heart diseases
3.    Prevents high blood pressure
4.  Protects against certain cancers
5.    Prevents osteoporosis
6.  Improves eye health
7.   Boosts immunity
8.  Prevents weight gain
9.  Fights stress and depression
10.                      Prevents type 2 diabetes
11. Promotes work-life balance
12.                       Promotes sound sleep

Health experts say that sitting for hours on end may change people’s metabolism in ways that promote obesity, heart disease, diabetes and various scary diseases. And so, what do you do? You just reduce your sit time and increase your fit time.


Scientists have warned that obese persons who have no signs of cardiovascular disease show a much higher prevalence of early plague buildup in arteries, when compared to healthy normal weight individuals.

So they suggest you to alter your diet rules and exercise properly to prevent future cardiovascular diseases.  A simple walking or cycling will do marvels for your wellness.


 In order to motivate you Reebok has clothing, shoes and accessories for men and women. Reebok products can be used for running, walking, trekking, yoga, dance, basketball, hockey, baseball and tennis. You name it and you got it.

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links

Exciting news for all you MMA fans! Reebok recently unveiled their new Fight Shop.
 It's a destination where fighters, and those who train like fighters, can find all the apparel they need.

In Reebok's Fight Shop, you'll be able to gear up for the main event and shop the official UFC Fight Kit
 worn by all UFC fighters on Fight Night. The line of apparel in the Fight Kit was developed by Reebok in collaboration with Mixed Martial Arts (MMA) fighters, for fighters.

The kit will debut for the first time in the Octagon at UFC® 189: MENDES vs. MCGREGOR onJuly 11.

In the Fight Shop, you'll also find UFC Fan Gear, so you can show your support for your favorite fighter, and Reebok Combat, gear that is light and breathable, enabling you to train like a fighter.


 

 

 




Take care,
Swarnam




Photo by Veldo