Skip to main content

Amazing Ideas To Prepare Tasty, Nutritious Homemade Salads



I made some amazing salads for the past 7 days. I cannot wait to share it with you. These amazing salads are easy, simple and very, very nutritious. It can be made in seconds and they taste delicious.
A shopping tip
When you go for your weekly shopping just buy a variety of fruits in small quantities, thereby healthy foods can be bought within affordable prices. Your family can enjoy a variety of nutritious salads.

I bought some apples, kiwi, bananas, raw green mangoes, pomegranates, cucumbers and avocados. All in small amounts so the cost did not bite my purse, and I made some jaw dropping salads.

Cucumber, banana and capsicum salad




Pomegranate, Kiwi and Green mango salad 

Swarnam

 
Apple, Avocado and Green mango salad
Swarnam, healthyhomosapien




Swarnam

Red Banana, Walnuts and Honey salad







Cucumber& Green chili salad

Just cut some fruits and veggies according to your creativity, add a dash of salt, pepper, lime juice or honey according to your taste and relish a wonderful salad. How is that?


This week, I bought some blueberries, which were put on sale. And the great news is that, I could save some money. Here are some amazing salad ideas, and I will be posting the photos as and when I prepare these salads. So just check out often for some wonderful ideas.
Kiwi, red chili flakes and olive oil salad


Blueberries, apples, honey and walnut salad
Carrot Salad with a touch of lemon juice and mint



Take care,

Swarnam

Comments

Popular posts from this blog

21 Signs Your Thyroid Isn't Working

The butterfly-shaped gland in your neck, the thyroid has a dramatic impact on a variety of bodily functions. According to estimates if you’re woman of over 35 your chances of a thyroid disorder are more by 30 percent. Experts say that women are as much as ten times as likely as men to have a thyroid problem.
Your thyroid gland is located above Adam’s apple. The thyroid hormone (TH) among other things regulates your body’s temperature, metabolism, and heartbeat. When your thyroid gland turns sluggish, it produces too little TH. The condition is known as hypothyroidism.
Hypothyroidism in India is 11 percent. Cities like Delhi, Kolkata, Bangalore, Ahmadabad, and Hyderabad has a higher prevalence compared to coastal cities such as Mumbai, Goa, and Chennai. Thyroid hormone has a far reach in the body from your brain to bowels, so diagnosing a disorder can be challenging. Here are some tell-tale signs to find whether your thyroid is on the blink. üYou’re exhausted üYou’re feeling weak üAlways su…

Facial Exercises - The Secret to a Youthful Face

Facial exercises are hailed as a non-invasive alternative to Botox and surgery. You can take years off your face by just doing some facial exercises. Yep and this fact has a strong scientific backing to it. 
Facial exercises may improve facial appearance and reduce some visible signs of aging says a recently published research study.
"Assuming the findings are confirmed in a larger study, individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking," says lead author Dr. Murad Alam, vice chair and professor of dermatology at Northwestern University Feinberg School of Medicine and a Northwestern Medicine dermatologist.
When you perform facial exercises, they enlarge and strengthen your facial muscles making your face more toned and younger looking. ‘The exercises work the hypodermis or the lower layer of the skin, the dermis or the middle layer and the epidermis or the upper layer.

‘By working all the…

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com