Skip to main content

Looking Back- 2014

digitalart, freedigitalphotos.net 
2014 What a year? My God! The latest to add to the woes is the Peshawar attack on school kids, as the world gazes in shocked, stunned silence. Are these the last days? What has happened to mankind? Where are we going? And what are we doing?

I just want to encourage you that there is hope amidst all this sadness. Life is beautiful and a blessing to behold. Though some of our dreams may be shattered life is still beautiful, all the small moments of happiness prove that life has indeed been beautiful. You would be happy to hear the Afters sing about this.



2014- Though there would have been some storms that may have come your way. The creator of the universe was always by your side guiding you. Listen as the Casting Crowns sings beautifully about the storms of life.

This year there might have been some amazing times in your life, moments you want to cherish forever. Listen to this amazing track by the "Afters" about every good thing in your life.

Having a thankful attitude boosts our health and promotes our wellbeing. Positivity breeds new hope, health, goodness and happiness. "Mikeschair" sings this wonderful song about being thankful for all the things in our life that sometimes we take for granted.

Laura Story sings this beautiful song “blessings”. As the year is about to end, think about all the blessings that God has bestowed upon you and spread hope, love and peace wherever you go. I hope these are things the world badly needs at these troubled times.

Take care,

Swarnam

Popular posts from this blog

21 Signs Your Thyroid Isn't Working

The butterfly-shaped gland in your neck, the thyroid has a dramatic impact on a variety of bodily functions. According to estimates if you’re woman of over 35 your chances of a thyroid disorder are more by 30 percent. Experts say that women are as much as ten times as likely as men to have a thyroid problem.
Your thyroid gland is located above Adam’s apple. The thyroid hormone (TH) among other things regulates your body’s temperature, metabolism, and heartbeat. When your thyroid gland turns sluggish, it produces too little TH. The condition is known as hypothyroidism.
Hypothyroidism in India is 11 percent. Cities like Delhi, Kolkata, Bangalore, Ahmadabad, and Hyderabad has a higher prevalence compared to coastal cities such as Mumbai, Goa, and Chennai. Thyroid hormone has a far reach in the body from your brain to bowels, so diagnosing a disorder can be challenging. Here are some tell-tale signs to find whether your thyroid is on the blink. üYou’re exhausted üYou’re feeling weak üAlways su…

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com

Blood Pressure Chart By Age

One of my cousins shared this on Facebook. I found this useful, so I am sharing it with you in my blog. The following are the ways to maintain a normal blood pressure. These steps are advised by the health professionals. ØExercise on a regular basis ØReduce salt in your diet ØReduce your weight ØStop smoking ØInclude bananas in your diet ØReduce your alcohol consumption ØAvoid or reduce caffeine intake ØReduce stress levels ØPractice meditation Hope you would follow these steps to lead a healthy life. Take care,
Swarnam