Skip to main content

Chamomile Tea Can Increase Your Lifespan

serge berstasius photography, 

I planted a mango seed in a pot on my balcony. Soon the seedling grew and became a strong plant. I wanted to provide a proper home for it. And I started praying, within days my prayers were answered.

My daughter’s teacher sent a mail, saying students can bring any plant, according to their choice to celebrate, International day of biodiversity. The plant would find a home within their school campus.

Amazing! I happily packed off my mango sapling, and now it is happily settled in the large school campus, merrily singing to the tunes of the passing breeze.


Be it the humble chamomile or a huge mango tree, the creator has bestowed it with bountiful treasures for the goodness of mankind.

Scientists found that drinking chamomile tree was linked to decreased risk of death from all causes in Mexican American women.

Chamomile is the daisy like plant and it is used to make an herb infusion to cure various ailments. Its healing properties come from its pretty flowers. They contain volatile oils, flavonoids and other therapeutic substances.

It is a very ancient plant used for centuries in teas, it promotes good sleep and cures various stomach ailments.Various studies have shown that this pretty flower is bestowed with amazing health promoting properties.

It is useful in treating high blood glucose levels, diabetic complications, and high cholesterol and anxiety disorders. It has anti-microbial, anti-oxidant, anti-inflammatory and anti-platelet effects

I have attached an amazing YouTube video about the preparation of the famed chamomile tea. Linda Bostock a medical herbalist, provides an amazing insight about the chamomile, and the preparation of chamomile tea.

Take care,



Popular posts from this blog

21 Signs Your Thyroid Isn't Working

The butterfly-shaped gland in your neck, the thyroid has a dramatic impact on a variety of bodily functions. According to estimates if you’re woman of over 35 your chances of a thyroid disorder are more by 30 percent. Experts say that women are as much as ten times as likely as men to have a thyroid problem.
Your thyroid gland is located above Adam’s apple. The thyroid hormone (TH) among other things regulates your body’s temperature, metabolism, and heartbeat. When your thyroid gland turns sluggish, it produces too little TH. The condition is known as hypothyroidism.
Hypothyroidism in India is 11 percent. Cities like Delhi, Kolkata, Bangalore, Ahmadabad, and Hyderabad has a higher prevalence compared to coastal cities such as Mumbai, Goa, and Chennai. Thyroid hormone has a far reach in the body from your brain to bowels, so diagnosing a disorder can be challenging. Here are some tell-tale signs to find whether your thyroid is on the blink. üYou’re exhausted üYou’re feeling weak üAlways su…

Facial Exercises - The Secret to a Youthful Face

Facial exercises are hailed as a non-invasive alternative to Botox and surgery. You can take years off your face by just doing some facial exercises. Yep and this fact has a strong scientific backing to it. 
Facial exercises may improve facial appearance and reduce some visible signs of aging says a recently published research study.
"Assuming the findings are confirmed in a larger study, individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking," says lead author Dr. Murad Alam, vice chair and professor of dermatology at Northwestern University Feinberg School of Medicine and a Northwestern Medicine dermatologist.
When you perform facial exercises, they enlarge and strengthen your facial muscles making your face more toned and younger looking. ‘The exercises work the hypodermis or the lower layer of the skin, the dermis or the middle layer and the epidermis or the upper layer.

‘By working all the…

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health