Skip to main content

4 Steroids of Interior Decor That Flushes Away Your Stress








Imagine this picture in your mind. After a tired day at the office, you come home and open the front door. You nearly faint because the house is in such a mess. This will add to your irritation, increase your stress levels and will affect your health adversely.

To prevent all this unnecessary problems, let me give you some useful tips. They are easy to put it into practice. I usually preach what I practice.

Declutter

This is an awesome word, in other words, it means becoming a minimalist. If you acquire something, give away or sell something. So that you can get more room for your stuff. Let your motto in life be -simple living and high thinking.

Spend at least 5-10 minutes a day to Declutter. Carry a bag and walk through all the rooms. Whatever you find that clutters the space. Put it inside the bag. Then sort it out. 

If you want to throw away stuff, do it by all means, donate some good stuff for charity. You can also sell old stuff online or in flea markets.

A house free of clutter, is half the battle won against stress and depression.


Clean open spaces

Proper arrangement of furniture is half the job done to create clean open spaces. It would be wise to use multipurpose furniture to save the space. Always arrange the furniture close to the wall. So that it gives an impression of large open spaces.

On weekends you can just finish off this arrangement of furniture within an hour. Just chart out a picture of how you are going to arrange your furniture. And then start to work.

You will be amazed at the results and will reap the fruit of your labor, in the form of peace of mind.

Cool colors

Colors speak louder than words. It can determine the emotions of your house. Adding some cool colors to your inner décor can help you to reduce your stress levels.

Colors such as Lavender, pale gray, cool blue, aqua, pale pink, pale green and grayish blue can change the ultimate mood of your house from tensed to a relaxing, stress free and peaceful one.


Adding greenery

A speck of green here and there can increase the soothing atmosphere in your home. It can boost your health quotient and wellbeing.
You can ask a wise gardener about this or read this article to have a clear idea about indoor plants.


Plants that require low maintenance would be a great idea if both the partners are working. So you will have more time to relax and reap the benefit of peace of mind.

Disclosure- “I am participating in the ‘Ready For Rewards’ activity for Reward me in association with BlogAdda.”
You can get more information by visiting this link https://www.rewardme.in/home/home-decor

Take care
Swarnam







Comments

Popular posts from this blog

Facial Exercises - The Secret to a Youthful Face

Facial exercises are hailed as a non-invasive alternative to Botox and surgery. You can take years off your face by just doing some facial exercises. Yep and this fact has a strong scientific backing to it. 
Facial exercises may improve facial appearance and reduce some visible signs of aging says a recently published research study.
"Assuming the findings are confirmed in a larger study, individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking," says lead author Dr. Murad Alam, vice chair and professor of dermatology at Northwestern University Feinberg School of Medicine and a Northwestern Medicine dermatologist.
When you perform facial exercises, they enlarge and strengthen your facial muscles making your face more toned and younger looking. ‘The exercises work the hypodermis or the lower layer of the skin, the dermis or the middle layer and the epidermis or the upper layer.

‘By working all the…

All You Need to Know About the Dangers of Talc for Your Baby

If you use talcum powder for your baby, then take a few minutes to read this article. Talcum powder is a mineral based product made up of elements like silicon, magnesium, and oxygen. It absorbs moisture pretty quickly and helps to cut down on friction. 
Mothers use it to keep their babies’ bottom dry and rash free. So far so good. But health experts warn you about the dangers of talc for your baby. 
The American Academy of Paediatrics advises that talcum powder can cause breathing trouble and severe lung damage for babies if your baby inhales the particles. Talc powders contain minute granules which can quickly pass through your babies’ airways.
If your baby inhales the tiny particles, it can lead to lung irritation and respiratory distress. Even asbestos free talcum powder can irritate and inflame your baby’s nasal airways.
The results can be more drastic if your baby is at high risk of respiratory illness. The high risk includes premature babies, babies who've had many respiratory …

Amazing Health Benefits of Purslane (Luni- Bhaji)

Purslane is heavily loaded with nutrients and it is excellent for your health. Believe me, I did not know this truth. While I am shopping, I will pick all other greens and did not mind about this wonderful leafy vegetable.
Then the other day I read about Purslane in Authority Nutrition. I felt so bad that I have missed such a wealth of nutrients till now. But not anymore. So if you want to know more about this Purslane then read the entire post.
Purslane
The North Indians called it Luni-bhaji. It seems that Gandhiji ate it and named it Luni. Though it had its origins in India. It is famous the world over. This leafy vegetable has a sour and salty taste.
Nutrients
Purslane has a wealth of nutrients waiting for you to consume them. It has the following nutrients. ØEPA ØVitamin A ØVitamin E ØVitamin B ØCalcium ØPotassium ØIron ØOmega 3 fatty acids ØVitamin C ØNiacin ØPyridoxine ØRiboflavin ØCarotenoids The other amazing facts about Purslane include ØThey are very low in calories ØRich in dietary fiber Ø