Skip to main content

Moments of serenity on the lap of mother nature



Life can be pretty hectic. But you can find your own moments of peace and creativity if you spend some time with nature. The kids had summer holidays, so we went to my home country to visit the near and dear ones.

My father is a retired medical professional, it was amazing to see how he uses his time. Early in the morning he goes to the upstairs for meditation. After which he feeds some wild pigeons. It is really humbling to see the pigeons religiously waiting for the grains and having a feast.

Having eaten to their heart's fill. They fly away to enjoy their day.








I believe a few moments on the lap of mother nature can boost your wellness quotient a hundred fold.


Take care,
Swarnam 

Popular posts from this blog

21 Signs Your Thyroid Isn't Working

The butterfly-shaped gland in your neck, the thyroid has a dramatic impact on a variety of bodily functions. According to estimates if you’re woman of over 35 your chances of a thyroid disorder are more by 30 percent. Experts say that women are as much as ten times as likely as men to have a thyroid problem.
Your thyroid gland is located above Adam’s apple. The thyroid hormone (TH) among other things regulates your body’s temperature, metabolism, and heartbeat. When your thyroid gland turns sluggish, it produces too little TH. The condition is known as hypothyroidism.
Hypothyroidism in India is 11 percent. Cities like Delhi, Kolkata, Bangalore, Ahmadabad, and Hyderabad has a higher prevalence compared to coastal cities such as Mumbai, Goa, and Chennai. Thyroid hormone has a far reach in the body from your brain to bowels, so diagnosing a disorder can be challenging. Here are some tell-tale signs to find whether your thyroid is on the blink. üYou’re exhausted üYou’re feeling weak üAlways su…

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com

Benefits of Grape Seed

Source:Positive Health Wellness.com