Skip to main content

Tasty Exotic Fruit Rambutan Salad


The husband went to Hanoi in Vietnam and came home bragging about a tropical fruit, which tastes heavenly and has lots of thread-like structures on the outside. On our weekly shopping, we found that the name of the fruit was Rambutan.  

This delicious tropical fruit is a native of Malay- Indonesian region. Inside it has a soft jelly-like white flesh surrounding a single seed. It tastes like lychees.


Rambutan is good for the skin, nourishes your hair, it boosts the immune system, removes unwanted fat and boosts energy. It is used for treating dysentery.

This gem from the east can be made into a salad.

Preparation

Split open the fruit

Add salt and freshly ground black pepper


Enjoy!

Take care
Swarnam

Popular posts from this blog

21 Signs Your Thyroid Isn't Working

The butterfly-shaped gland in your neck, the thyroid has a dramatic impact on a variety of bodily functions. According to estimates if you’re woman of over 35 your chances of a thyroid disorder are more by 30 percent. Experts say that women are as much as ten times as likely as men to have a thyroid problem.
Your thyroid gland is located above Adam’s apple. The thyroid hormone (TH) among other things regulates your body’s temperature, metabolism, and heartbeat. When your thyroid gland turns sluggish, it produces too little TH. The condition is known as hypothyroidism.
Hypothyroidism in India is 11 percent. Cities like Delhi, Kolkata, Bangalore, Ahmadabad, and Hyderabad has a higher prevalence compared to coastal cities such as Mumbai, Goa, and Chennai. Thyroid hormone has a far reach in the body from your brain to bowels, so diagnosing a disorder can be challenging. Here are some tell-tale signs to find whether your thyroid is on the blink. üYou’re exhausted üYou’re feeling weak üAlways su…

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com

Benefits of Grape Seed

Source:Positive Health Wellness.com