Skip to main content

The Secret Ingredient Of Parsley That Optimizes Brain Power



Parsley the wonder herb has a treasure trove of nutrients. Chopped fresh parsley contains the nutritional bounties such as vitamins A, C, K, folate, iron, copper, potassium, calcium, fiber, magnesium, and phosphorus.

Health Benefits of Parsley

Parsley promotes optimal health and is rich in antioxidants.

Boosts Brain Health

Brazilian researchers have found that parsley, thyme, chamomile and red pepper, enhances the neuron formation and strengthens the connections between the brain cells.

The researchers applied apigenin to human cells in a dish, and what a wonder they became neurons after 25 days. This phenomenon was not found in other cells without the substance.

The neurons made stronger connections which were sophisticated. Neuroscientist Stevens Rehen, the lead author, says that strong connections between neurons are crucial for brain function, memory consolidation, and learning.

The researchers say that apigenin binds to estrogen receptors which affect the plasticity, development, function, and maturation of the nervous system.
Thus, it delays the harmful diseases such as schizophrenia, depression, Alzheimer’s and Parkinson’s.



Reduces the risk of breast cancer

The vibrant and lush green parsley is used as a decorative accent to a hearty meal. But it has amazing healing properties. The researchers of the University of Missouri exposed rats with particular types of breast cancer to parsley. The apigenin delayed the growth of tumor formation and also, there were lesser in number. How awesome?

When tumor cells develop in the breast in response to MPA, which is a synthetic hormone that accelerates breast tumor development. The tumors encourage new blood vessels which supply them with nutrients and aids in their growth.

The cells multiply more quickly. The researchers found that apigenin blocked new blood cell formation. Thus reducing the development of tumors.

Takeaway


Add this delightful herb to your salads, gravies, and curries. Apart from its excellent flavor, it boosts your immunity levels.

Take care
Swarnam

Comments

Popular posts from this blog

21 Signs Your Thyroid Isn't Working

The butterfly-shaped gland in your neck, the thyroid has a dramatic impact on a variety of bodily functions. According to estimates if you’re woman of over 35 your chances of a thyroid disorder are more by 30 percent. Experts say that women are as much as ten times as likely as men to have a thyroid problem.
Your thyroid gland is located above Adam’s apple. The thyroid hormone (TH) among other things regulates your body’s temperature, metabolism, and heartbeat. When your thyroid gland turns sluggish, it produces too little TH. The condition is known as hypothyroidism.
Hypothyroidism in India is 11 percent. Cities like Delhi, Kolkata, Bangalore, Ahmadabad, and Hyderabad has a higher prevalence compared to coastal cities such as Mumbai, Goa, and Chennai. Thyroid hormone has a far reach in the body from your brain to bowels, so diagnosing a disorder can be challenging. Here are some tell-tale signs to find whether your thyroid is on the blink. üYou’re exhausted üYou’re feeling weak üAlways su…

8 Evidence-Based Health Benefits of Kombucha Tea

Source:www.Positive Health Wellness.com

Facial Exercises - The Secret to a Youthful Face

Facial exercises are hailed as a non-invasive alternative to Botox and surgery. You can take years off your face by just doing some facial exercises. Yep and this fact has a strong scientific backing to it. 
Facial exercises may improve facial appearance and reduce some visible signs of aging says a recently published research study.
"Assuming the findings are confirmed in a larger study, individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking," says lead author Dr. Murad Alam, vice chair and professor of dermatology at Northwestern University Feinberg School of Medicine and a Northwestern Medicine dermatologist.
When you perform facial exercises, they enlarge and strengthen your facial muscles making your face more toned and younger looking. ‘The exercises work the hypodermis or the lower layer of the skin, the dermis or the middle layer and the epidermis or the upper layer.

‘By working all the…