I was suffering from tired eyes and neck pain because of working in the computer for long periods of time. I just did not bother to do anything about it. Until the day, I saw my face on the mirror of how tired my eyes were.
I also suffered from constant neck pain and swallowed a Panadol to kill the pain. Taking charge of my life, I found these life-changing videos by Yasuko Kawamura.
The steps she talks about are very easy to follow considering today’s hectic schedules. Watch these videos, who knows it could be the answer to your silent prayers.
Massage and acupressure for tired eyes
The easy way to massage trigger points for neck pain and headache
I followed these steps and the results are pretty awesome. Hope you try these!