Thursday, February 11, 2016

5 Foods That Reduce Stress and Boost Performance

5 Foods That Reduce Stress and Boost Performance: Stress has become a part of modern life due to the hectic schedule. Nearly 40% of the Americans report overeating or resorting to unhealthy foods due to stress. This is quite a dangerous statistic.
Here are 5 healthy foods that will reduce the stress levels and increase your performance levels.