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5 Health Hacks of Marine Collagen








“Beauty is God’s handwriting”- Ralph Waldo Emerson

A well-nourished skin is the canvas of beauty. Collagen is important for the elasticity and suppleness of the skin. As we age the collagen production declines leading to wrinkles, fine lines and sagging skin.

Collagen is full of amino acids like arginine, glycine, glutamine and proline. These non-essential amino acids are pretty darn important for your health. When these amino acids are reduced, supplementation works wonders.

Marine Collagen is an ode to the women who never surrenders their beauty to the sands of time. In this article, we will discuss the beauty benefits of marine collagen.

So what is marine collagen?

It is a fibrous protein extracted from the scales of the skin of saltwater fish like cod and salmon. Scientific literature says that marine collagen possesses medicinal properties and can enhance our optimal wellness. The marine collagen supplements are considered safe, and no side effects have been reported so far. So gear up for more details.

Skin

Collagen, the basic form of protein found in the body, is important for skin health. Collagen protein makes up to 30% of the total protein in the body. The collagen forms a support base for elastin to maintain skin elasticity and for hyaluronic to lock in moisture. So when your natural collagen production decreases with age, you can replenish your youth with marine collagen to bring back the vibrancy of your skin.

Hair
As we age, our hair begins to lose its luster, bounce, and thickness. Supplementing your diet with marine collagen fights free radicals that affect your hair’s growth, texture and thickness. Marine collagen can strengthen blood vessels and improves their elasticity. Restoring collagen in the hair shaft brings back the lost beauty of your crowning glory.

Nails
Nails are the windows to your beauty and personal grooming. Age and environmental factors can cause brittle and unhealthy nails. The acrylics and shellac also play their part resulting in weak nails. Marine collagen supplements result in healthy pink nails that speak volumes wherever you go.

Cellulite
If your collagen becomes damaged the connective tissue becomes too thin and the fat underneath your skin can show up in a lumpy and ugly fashion known as cellulite. Daily supplementation of marine collagen strengthens the collagen fibers under your skin. Collagen supplements work from inside the body and repairs and rebuilds the fibers. This action greatly reduces the appearance of cellulite.

Leaky gut
Collagen supplementation can be super-helpful if you suffer from the leaky gut syndrome. It will help break down protein and soothe your gut’s lining. Marine collagen will heal damaged cell walls and infuse it with healing amino acids. It will help absorb water and prevents clogging of the digestive tract. So you can step without fear or anxiety and enjoy your life.

Conclusion

Step into this amazing world of marine collagen and enjoy optimal health benefits. This science is still in its nascent stage. You will discover more of its benefits after more light is shed upon its bottled secrets. 

Take care
Swarnam

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